Develop a Holistic Approach to Building Resilience Perfect Unison, Curl Curl Saturday 11th August 2018 10.30am-3pm Introductory offer of $100 pp (includes copy of the book - Finding Your Inner Resilience).
Bookings are essential, please contact Perfect Unison on (02) 9939 3778 to secure your spot.
Workshop details Are you currently facing a challenge or significant change in your life? Have you struggled to conquer a challenge from the past? Or do you want to be better prepared for how you approach future challenges? Life can get really tricky and research shows that a key difference between a person who thrives and one who doesn’t is their level of personal resilience. Personal resilience is your ability to 'withstand the storm' and get back up again when you have been knocked down.
From their research and experience Kate and Theodora identified four codes - Accountability (mental), Relationships (emotional), Perseverance (physical), and Authenticity (spiritual), that when used together help you to holistically build your resilience. “We were motivated to write and teach about resilience after we faced our own set of person challenges. Our goal is to share our learnings, tools and techniques so that you can develop resilience and be better placed to overcome life’s obstacles”.
In a safe and supportive environment and with Kate and Theodora’s personal guidance, you will learn:
About the four resilience codes to help you build resilience.
How to use and apply these four resilience codes holistically with the proven tools and techniques
How to increase your self-awareness of your strengths and growth opportunities