Finding Your Inner Resilience is a must read for anyone facing a challenge or change in their lives. Personal resilience is your ability to 'withstand the storm' and get back up again when you have been knocked down. Finding Your Inner Resilience helps you to build your inner strength and get back up from life's challenges. From the author's research and experience they identified four resilience codes - Accountability (mental), Relationships (emotional), Perseverance (physical), and Authenticity (spiritual). These codes when use together provide a holistic and heart based approach to building resilience.
Theodora and Kate are co-authors of Finding Your Inner Resilience, a practical book that has been designed to help readers survive, grow and glow during life’s challenges. Through their own personal stories Theodora and Kate found a way to develop resilience and get them through their personal challenges. “We want readers to understand and reap the benefits of being resilient, as the more resilient you are, the more persistent and productive you can become. … You will become the hero of your life, not the victim of your circumstance.” Theodora and Kate
"One of the best self help books I have read. Highly recommend to everyone, young and old."Lynne
"I love the practical elements of this great easy read. I was taken on a relatable personal journey with easy application. I was able to read in a night and because of it grounded practical language it is easy to bring back into my mind and refer to. It's grounding in reality makes this a practical self help book rather than a scientific theory book. It is full of practical examples and tools that actually help. Great book, best self help book I've read in a long time!!!!!!"Sarah
"Finding Your Inner Resilience is a practical concise guide how to positively move forward with action from difficult encounters in work and personal life. I have gained so much from the book being able to easily identify opportunity areas to apply when dealing with change and difficult situations."